Chia seeds

example 500g bag

Main areas of cultivation:
Bolivia, Chile, China, Mexico, and Australia

Description:
The chia plant belongs to the sage genus (scientifically Salvia). The chia plant grows particularly well in tropical to subtropical climates and can reach up to two meters in height. Its seeds are a source of protein and rich in omega-3 fatty acids. When soaked in water, like flaxseeds, chia seeds swell and develop a filling effect. The seeds have a mild nutty flavor and are about 2 mm long when raw. Since chia seeds are gluten-free, they are also suitable for people with celiac disease.

Uses:
The seeds can be used raw, for example, as a topping for salads and mueslis, or processed into a chia gel.